Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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内容由Docu[mental] Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Docu[mental] Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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Optimized Fitness | Farshad Sarrafi, Online Fitness Coach
Manage episode 246817830 series 2515551
内容由Docu[mental] Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Docu[mental] Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Docu[mental], Farshad Sarrafi, an online fitness coach, shares the importance of technique during exercise.
Farshad breaks down the pros and cons of today's most popular fitness platforms and their respective exercises.
Bottom line: In fitness, form is everything -- listen to this episode to find out why.
*************************
Farshad Sarrafi
TWITTER: @FarshadSarrafi
INSTAGRAM: @FarshadSarrafi
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69集单集
分享
Manage episode 246817830 series 2515551
内容由Docu[mental] Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Docu[mental] Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Docu[mental], Farshad Sarrafi, an online fitness coach, shares the importance of technique during exercise.
Farshad breaks down the pros and cons of today's most popular fitness platforms and their respective exercises.
Bottom line: In fitness, form is everything -- listen to this episode to find out why.
*************************
Farshad Sarrafi
TWITTER: @FarshadSarrafi
INSTAGRAM: @FarshadSarrafi
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69集单集
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类似 Docu[mental] Radio: A Podcast on Curiosity 的节目
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
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…
continue reading
Join Jonathan Van Ness (Queer Eye) each week as they explore everything under (and sometimes beyond!) the sun with scientists, historians, activists, entertainers, and other brilliant guest experts. New episodes of Getting Curious drop on Wednesdays. On Mondays, join us for Pretty Curious. our podcast on all things beauty! Subscribe to Extra Curious for exclusive episodes of Ask JVN, where Jonathan's answering your questions about sex, dating, and more. You can follow Getting Curious on Inst ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
