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Optimize Your Health | Cynthia Thurlow, NP
Manage episode 240228056 series 2515551
内容由Docu[mental] Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Docu[mental] Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How do we perform our best daily?
With the wealth of information and resources in the world of health and wellness, we need an expert to guide us in the right direction.
That's where Cynthia Thurlow comes in.
Our episode is jam-packed with valuable information on everything from sleep to diet to light exposure and more.
Share this episode with a friend!
*************************
Cynthia Thurlow
TWITTER: @_CynthiaThurlow
INSTAGRAM: @Cynthia_thurlow_
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69集单集
分享
Manage episode 240228056 series 2515551
内容由Docu[mental] Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Docu[mental] Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How do we perform our best daily?
With the wealth of information and resources in the world of health and wellness, we need an expert to guide us in the right direction.
That's where Cynthia Thurlow comes in.
Our episode is jam-packed with valuable information on everything from sleep to diet to light exposure and more.
Share this episode with a friend!
*************************
Cynthia Thurlow
TWITTER: @_CynthiaThurlow
INSTAGRAM: @Cynthia_thurlow_
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69集单集
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类似 Docu[mental] Radio: A Podcast on Curiosity 的节目
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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continue reading
Player FM -播客应用
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