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Part 2 with Josh Burchick: Listen to Your Body, there's not a Quick Fix
Manage episode 358214107 series 3457367
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We are so thankful that Josh joined us again today to chat about all the things including caffeine, energy drinks, intermittent fasting, and how to take care of yourself after an incident. You can follow Josh and his community activist efforts on instagram at forged_and_unbroken.
Stay tuned for Josh's launch at the end of March where you will be able to listen to his podcast, see workouts, and more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support
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