Artwork

内容由Don't Settle Squad and Mark McCourt提供。所有播客内容(包括剧集、图形和播客描述)均由 Don't Settle Squad and Mark McCourt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

#22 - How to Manage Busy Weeks

17:21
 
分享
 

Manage episode 400500219 series 2980033
内容由Don't Settle Squad and Mark McCourt提供。所有播客内容(包括剧集、图形和播客描述)均由 Don't Settle Squad and Mark McCourt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This episode covers:
  • How to prioritise your Physical Freedom during busy weeks
  • Strategies & tactics my clients use stay on track
We all have busy lives. We all have things to do. But if we don’t have a plan in place for how to manage busy weeks, they will derail us. In this episode I will show you how to plan, manage your energy, and make realistic goals during these times. We all know consistency is the key to creating change, I will show you how to stay consistent during the periods where most people drop off.
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
  continue reading

63集单集

Artwork
icon分享
 
Manage episode 400500219 series 2980033
内容由Don't Settle Squad and Mark McCourt提供。所有播客内容(包括剧集、图形和播客描述)均由 Don't Settle Squad and Mark McCourt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This episode covers:
  • How to prioritise your Physical Freedom during busy weeks
  • Strategies & tactics my clients use stay on track
We all have busy lives. We all have things to do. But if we don’t have a plan in place for how to manage busy weeks, they will derail us. In this episode I will show you how to plan, manage your energy, and make realistic goals during these times. We all know consistency is the key to creating change, I will show you how to stay consistent during the periods where most people drop off.
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
  continue reading

63集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放