Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep26- Aging Gracefully Series- Daily Exercise for Your Mind
Manage episode 207765379 series 2181450
内容由Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You are what you think about. Your life is shaped by what you allow into your mind. Aging Gracefully from the inside out starts with your thinking.
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Manage episode 207765379 series 2181450
内容由Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Shellie Gretah Fraddin, Ph.D. and Dr. Shellie Gretah Fraddin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You are what you think about. Your life is shaped by what you allow into your mind. Aging Gracefully from the inside out starts with your thinking.
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44集单集
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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