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90 Second KETO BREAD; PCOS & C60 OIL -THE ELIXIR OF LONGEVITY
Manage episode 312373036 series 3233770
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Polycystic ovary syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age and is associated with obesity, hyperinsulinemia, and insulin resistance.
It has been show in pilot studies that The KETO DIET IS GOOD for PCOS
But unfortunately – Most women aren’t doing it well and find it difficult because without the hacks most people find it hard to maintain the diet .
Day 21- and I struggled ,
90 SECOND BREAD RECIPES
3 tablespoons almond flour
1 egg
1/2 teaspoon baking powder
1/4 teaspoon salt (I just do a pinch of salt)k
1 tablespoon butter, melted
*optional – 1 tablespoon butter (saved for later)
KETO Crack slaw – will post recipe once I make mine
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-35
Link to C60 OIL-
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.c60inoliveoil.com%2F%3Ffbclid%3DIwAR05QHieVnxHE9bsXG0aI_UXMyT0ukXfo4SPBCdK-r5vqwLZHwv3FtH3hLo&h=AT3dvDHITmmi4Oi0rZzwlJOYIQZ8jVfodK1OI0cAEN9BDI57s3s2GfSlx8exqolbd4fXFmXKoXB31dpS93WtA1Kd00N_6o3LqRDTIMdyjR_9s7WqbmQy0a4J7rFXF7bwT1-1jHgA6vVXmcppqDGhkrQ
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