Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Andrew Ramage, Andy Ramage, and Matt Pink提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrew Ramage, Andy Ramage, and Matt Pink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Running Dryy with Rich Casement
Manage episode 393620924 series 3406662
内容由Andrew Ramage, Andy Ramage, and Matt Pink提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrew Ramage, Andy Ramage, and Matt Pink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Matt talks to Rich Casement, the leader of the running dryy group.
Rich is a keen runner and has taken part in a number of extreme running challenges since going sober 2 years ago.
We are delighted to have RIch as part of the Dryy team and you can catch him every Saturday morning at 7:30am live within the dryy app.
We hope this episode inspires you to get your running shoes on and get out for that first run of 2024.
You can follow Rich at "Running Dryy Rich" on the app or on instagram @runningdryy_rich
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Manage episode 393620924 series 3406662
内容由Andrew Ramage, Andy Ramage, and Matt Pink提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrew Ramage, Andy Ramage, and Matt Pink 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Matt talks to Rich Casement, the leader of the running dryy group.
Rich is a keen runner and has taken part in a number of extreme running challenges since going sober 2 years ago.
We are delighted to have RIch as part of the Dryy team and you can catch him every Saturday morning at 7:30am live within the dryy app.
We hope this episode inspires you to get your running shoes on and get out for that first run of 2024.
You can follow Rich at "Running Dryy Rich" on the app or on instagram @runningdryy_rich
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
