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内容由Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore提供。所有播客内容(包括剧集、图形和播客描述)均由 Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to get through the holidays, tips for navigating these times.

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Manage episode 390666513 series 1918829
内容由Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore提供。所有播客内容(包括剧集、图形和播客描述)均由 Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How to get through the holidays, tips for navigating these times, and find even more peace and joy. How to maneuver and enjoy the holidays. How do we deal with those we don't want to deal with? How do we enjoy the holidays even if we are alone?

We can discover ways to take moments to refind our balance and inner harmony. How to re-balance yourself in these times.

The holidays are only a day or a few days; we can make it simple and delightful even though we are alone or with people who challenge us. Let go of the 'should' and frustration and accept what is happening. Re-balancing ourselves is the key. Ultimately, it is about sharing and nurturing each other and enjoying ourselves, even in difficult situations.

Holidays can be enjoyable alone or with others.

  continue reading

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Artwork
icon分享
 
Manage episode 390666513 series 1918829
内容由Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore提供。所有播客内容(包括剧集、图形和播客描述)均由 Earth Tribe Radio Jill Townsend and Fiona Whitmore www.earthtriberadio.com, Jill Townsend, and Fiona Whitmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How to get through the holidays, tips for navigating these times, and find even more peace and joy. How to maneuver and enjoy the holidays. How do we deal with those we don't want to deal with? How do we enjoy the holidays even if we are alone?

We can discover ways to take moments to refind our balance and inner harmony. How to re-balance yourself in these times.

The holidays are only a day or a few days; we can make it simple and delightful even though we are alone or with people who challenge us. Let go of the 'should' and frustration and accept what is happening. Re-balancing ourselves is the key. Ultimately, it is about sharing and nurturing each other and enjoying ourselves, even in difficult situations.

Holidays can be enjoyable alone or with others.

  continue reading

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