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79. The 3 Pillars of Disordered Eating Recovery🙏🏗️

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Manage episode 436716029 series 3475854
内容由Shannon Western提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Western 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I outline the three pillars of recovery and what's involved in each. I hope it's helpful to see your roadmap to recovery!

Connect with me:

Follow me on Instagram ⁠here⁠

My ⁠website⁠

Work with me or the team [1-1 support] ⁠here⁠

⁠⁠Join my free VIP mailing list for exclusive email support⁠⁠

⭐️FREE GIFT⭐️

Rate + Review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide! Here's how:

  • Rate + review my podcast on Apple Podcasts or Spotify
  • Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]
  • I’ll send you back your copy of the guide as a thank you for supporting the pod
  continue reading

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Artwork
icon分享
 
Manage episode 436716029 series 3475854
内容由Shannon Western提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Western 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I outline the three pillars of recovery and what's involved in each. I hope it's helpful to see your roadmap to recovery!

Connect with me:

Follow me on Instagram ⁠here⁠

My ⁠website⁠

Work with me or the team [1-1 support] ⁠here⁠

⁠⁠Join my free VIP mailing list for exclusive email support⁠⁠

⭐️FREE GIFT⭐️

Rate + Review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide! Here's how:

  • Rate + review my podcast on Apple Podcasts or Spotify
  • Screenshot your review + send it to my email [shannon@easenutritiontherapy.com]
  • I’ll send you back your copy of the guide as a thank you for supporting the pod
  continue reading

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