Ep. 6 Sarah Gaines solo, on finding a home away from home

EMBODY: Bits to build the life you crave.

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6+ y ago 6:39

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Episode 6 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: How do you find a home away from home? Important for people who travel often, people who are trying to settle into a new city, and everyone in between. What prompted this: Being in Buffalo, realizing I had already established my ground. Workshop it: Explore on foot. Talk to strangers. Find the places you would normally hang out in your everyday life. Start thinking of yourself as a local. IG + Twitter: @sarahjgaines Email: gaines.sarahj@gmail.com With love, Sarah

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#EMBODY: Bits to build the life you crave #Sarah Gaines #Fitness