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Tackling alcohol misuse through Life Coaching
Manage episode 444847045 series 3582739
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Are you ready to take control of your life and break free from the cycle of using alcohol as a crutch? Join us for an empowering journey of self-discovery and growth. In this podcast, we explore how life coaching can help gay men reduce their reliance on alcohol as a form of self-medication.
Discover powerful strategies to cope with stress, build self-confidence, and create a fulfilling life without the need for a drink. Alan Cox, an ICF-accredited Life Coach and CBT Practitioner understands the unique challenges gay men face and offers tailored advice to help you thrive.
Whether you're looking to cut back or quit entirely, this podcast provides the tools and inspiration you need to make positive changes. It's time to toast to your health, happiness, and authentic self. Tune in and take the first step towards a brighter, booze-free future. Remember, you're stronger than you think, and a more vibrant life is within your reach. Let's embark on this transformative journey together!
#gaylifecoach #gay men
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