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内容由Jennifer Marcks / Gluten-Free Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Marcks / Gluten-Free Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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E11 The Truth About Gluten: Can You Still Have a LITTLE?

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Manage episode 451275478 series 3609210
内容由Jennifer Marcks / Gluten-Free Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Marcks / Gluten-Free Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Now that you’re gluten-free, do you wonder - “Can I still have a little gluten?”

This is a question that comes up all the time with my clients and gluten-free friends. Do I really have to be 100% GF?

Can’t I have that slice of pizza or that birthday cake at my nephew’s party? Can’t I just have one bite? Should you?

Join me in today’s episode to unpack the truth about gluten - can you still have a little gluten? Let’s dive in and find out!

Continue to grow your gluten-free lifestyle:

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

**Grab the GF Holiday Recipe Guide for the fabulously delicious safe GF recipes we serve our family and friends every holiday season. Fill your Thanksgiving / Christmas Table with all of your favorites! No more deprivation or missing out for you! Grab the recipes here: https://bit.ly/podHolidayRec

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about 1-1 Coaching with Jennifer or your next best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life

  continue reading

13集单集

Artwork
icon分享
 
Manage episode 451275478 series 3609210
内容由Jennifer Marcks / Gluten-Free Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Marcks / Gluten-Free Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Now that you’re gluten-free, do you wonder - “Can I still have a little gluten?”

This is a question that comes up all the time with my clients and gluten-free friends. Do I really have to be 100% GF?

Can’t I have that slice of pizza or that birthday cake at my nephew’s party? Can’t I just have one bite? Should you?

Join me in today’s episode to unpack the truth about gluten - can you still have a little gluten? Let’s dive in and find out!

Continue to grow your gluten-free lifestyle:

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

**Grab the GF Holiday Recipe Guide for the fabulously delicious safe GF recipes we serve our family and friends every holiday season. Fill your Thanksgiving / Christmas Table with all of your favorites! No more deprivation or missing out for you! Grab the recipes here: https://bit.ly/podHolidayRec

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about 1-1 Coaching with Jennifer or your next best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life

  continue reading

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