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E14 Gluten-Free? That’s a BIG NO To These Holiday Parties!
Manage episode 453423134 series 3609210
内容由Jennifer Marcks / Gluten-Free Health Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer Marcks / Gluten-Free Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The invites are coming in and before the envelope is even opened you can feel the big NO rolling off your tongue.
Does being gluten-free make you think that you have to give up on fun events, parties, and outings?
We get stuck in thoughts of, “There will be no food for me”, “What if I eat something I shouldn’t”, and “What if I get sick?” Lots of what-ifs leave you stuck at home.
Being gluten-free doesn't mean living in deprivation and missing out. It means we must figure things out and get back out there to live our best life - not stay home on the couch watching another cheesy Christmas movie!
Join me in today’s episode to see how you can say YES to some of the holiday parties you think that you definitely should not be attending.
Continue to grow your gluten-free lifestyle:
**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart
**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember
Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about 1-1 Coaching with Jennifer or your next best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule
Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/
Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life
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