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内容由Jennifer Marcks / Gluten-Free Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Marcks / Gluten-Free Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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E23: Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 1

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Manage episode 461087740 series 3609210
内容由Jennifer Marcks / Gluten-Free Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Marcks / Gluten-Free Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When we learn that we need to be gluten-free, our brain sends us quick messages like . . . "This will suck!", "This is going to be too hard!", "You will have to give up everything!", or "How the heck will you ever do this?"

We are bombarded with thoughts that hold us back from even starting to create the gluten-free life that we need to regain our health.

Often . .. . these are just lies that we are telling ourselves. Yet, truth be told, everyone around us tells us this too, which doesn’t help!

What are you telling yourself about your GF life?

I’m so excited to bring you a new 4-part series on the Podcast: Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life

In each episode, we will dive into the lies we tell ourselves that stall the GF life we NEED.

Think that going gluten-free is just too hard? Join Jennifer to see what we have to say about that!

.Continue to grow your gluten-free lifestyle:

***Join the Gluten-Free Secrets Challenge to discover the 4 MUST-KNOW Secrets about living gluten-free and steps to take now to regain your energy, stamina, and health. Start the Challenge right here: https://bit.ly/GFSecrets

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life

  continue reading

24集单集

Artwork
icon分享
 
Manage episode 461087740 series 3609210
内容由Jennifer Marcks / Gluten-Free Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Marcks / Gluten-Free Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When we learn that we need to be gluten-free, our brain sends us quick messages like . . . "This will suck!", "This is going to be too hard!", "You will have to give up everything!", or "How the heck will you ever do this?"

We are bombarded with thoughts that hold us back from even starting to create the gluten-free life that we need to regain our health.

Often . .. . these are just lies that we are telling ourselves. Yet, truth be told, everyone around us tells us this too, which doesn’t help!

What are you telling yourself about your GF life?

I’m so excited to bring you a new 4-part series on the Podcast: Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life

In each episode, we will dive into the lies we tell ourselves that stall the GF life we NEED.

Think that going gluten-free is just too hard? Join Jennifer to see what we have to say about that!

.Continue to grow your gluten-free lifestyle:

***Join the Gluten-Free Secrets Challenge to discover the 4 MUST-KNOW Secrets about living gluten-free and steps to take now to regain your energy, stamina, and health. Start the Challenge right here: https://bit.ly/GFSecrets

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life

  continue reading

24集单集

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