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内容由Anne-Sophie Reinhardt提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne-Sophie Reinhardt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Embodying Who You Are: From ‘I Am Not Enough’ to Simply ‘I Am’
Manage episode 377787917 series 2518051
内容由Anne-Sophie Reinhardt提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne-Sophie Reinhardt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Am I enough? Will I ever be? Who hasn't thought these exact thoughts in their lives? Absolutely no one, right? At some point, we've all questioned our worthiness, pondering whether we're pretty enough, smart enough, or successful enough. These feelings and thoughts of self-doubt can surface in any area of life, from our careers to our relationships to how we perceive our bodies. But why do we feel this way? And most importantly, is there a way out of this cycle of self-doubt? That is what you'll learn in the latest episode of Boldly Magnificent! I share: why we are not allowing our true selves to shine through the root cause of the 'not good enough' syndrome why the phrase "I am good enough" is just as harmful as the opposite the place where true happiness and self-love come from why the 'Imposter Syndrome' is another manifestation of this disconnection from our authentic selves and how to free yourself from this corset of self-doubt and self-denial This episode is a heartfelt reminder that while feelings of inadequacy might be a part of the human condition, they can be acknowledged and transformed. We can redefine our understanding of self-worth by stepping into our power and being who we are. Simple as that. ;) Join the Conversation! Have you struggled with the 'not good enough' feeling? I'd love to hear about your own journey to inner peace. Join my free Facebook Group here: facebook.com/groups/boldlymagnificent Get in touch with me via Instagram here: instagram.com/annesophiereinhardt
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250集单集
Manage episode 377787917 series 2518051
内容由Anne-Sophie Reinhardt提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne-Sophie Reinhardt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Am I enough? Will I ever be? Who hasn't thought these exact thoughts in their lives? Absolutely no one, right? At some point, we've all questioned our worthiness, pondering whether we're pretty enough, smart enough, or successful enough. These feelings and thoughts of self-doubt can surface in any area of life, from our careers to our relationships to how we perceive our bodies. But why do we feel this way? And most importantly, is there a way out of this cycle of self-doubt? That is what you'll learn in the latest episode of Boldly Magnificent! I share: why we are not allowing our true selves to shine through the root cause of the 'not good enough' syndrome why the phrase "I am good enough" is just as harmful as the opposite the place where true happiness and self-love come from why the 'Imposter Syndrome' is another manifestation of this disconnection from our authentic selves and how to free yourself from this corset of self-doubt and self-denial This episode is a heartfelt reminder that while feelings of inadequacy might be a part of the human condition, they can be acknowledged and transformed. We can redefine our understanding of self-worth by stepping into our power and being who we are. Simple as that. ;) Join the Conversation! Have you struggled with the 'not good enough' feeling? I'd love to hear about your own journey to inner peace. Join my free Facebook Group here: facebook.com/groups/boldlymagnificent Get in touch with me via Instagram here: instagram.com/annesophiereinhardt
…
continue reading
250集单集
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