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Ep 48: The Effects of Chronic Pain on the Nervous System Pt 1

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Manage episode 451843765 series 3548197
内容由Monica Bright提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Bright 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Chronic and persistent pain is not just a physical sensation. Instead, it's a complex experience influenced by your brain structure, your nervous system activity and your emotional processing. And one way it reveals itself is via dysregulation in your nervous system. But how does it show up? In this episode, I'll explain it to you.

So get your journals and get ready to jot down this info. This is part one of a two-part episode series, where I'll first map out your overall nervous system and thoroughly walk you through the states of your sympathetic and parasympathetic nervous system.

In this episode, I'm focusing on your sympathetic nervous system and I'll explain two effects that chronic pain has on the nervous system.

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

54集单集

Artwork
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Manage episode 451843765 series 3548197
内容由Monica Bright提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Bright 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Chronic and persistent pain is not just a physical sensation. Instead, it's a complex experience influenced by your brain structure, your nervous system activity and your emotional processing. And one way it reveals itself is via dysregulation in your nervous system. But how does it show up? In this episode, I'll explain it to you.

So get your journals and get ready to jot down this info. This is part one of a two-part episode series, where I'll first map out your overall nervous system and thoroughly walk you through the states of your sympathetic and parasympathetic nervous system.

In this episode, I'm focusing on your sympathetic nervous system and I'll explain two effects that chronic pain has on the nervous system.

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

54集单集

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