Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Brian Doucette提供。所有播客内容（包括剧集、图形和播客描述）均由 Brian Doucette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Shaun Banks – I Am Defense – Ep140
Manage episode 382945312 series 2887847
内容由Brian Doucette提供。所有播客内容（包括剧集、图形和播客描述）均由 Brian Doucette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Shaun is a global youth development specialist, who has embraced challenges and overcome social and
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Domestic violence, homelessness, gang violence and bullying shaped his future in an amazing and most
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As a child he and his family suffered great tragedies due to domestic violence. The deaths and near deaths of close family members became a motivating factor for him growing up.
He opened the “I AM Defense Institute” to honor his loved ones.
He has taught martial arts for the last 20 years and has had several successful after school programs in the Atlanta area.
He has been called the “Tony Robbins of Youth Development”.
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Manage episode 382945312 series 2887847
内容由Brian Doucette提供。所有播客内容（包括剧集、图形和播客描述）均由 Brian Doucette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Shaun is a global youth development specialist, who has embraced challenges and overcome social and
economic obstacles to become an expert in the youth development field and the dedicated role model that he is today.
Domestic violence, homelessness, gang violence and bullying shaped his future in an amazing and most
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As a child he and his family suffered great tragedies due to domestic violence. The deaths and near deaths of close family members became a motivating factor for him growing up.
He opened the “I AM Defense Institute” to honor his loved ones.
He has taught martial arts for the last 20 years and has had several successful after school programs in the Atlanta area.
He has been called the “Tony Robbins of Youth Development”.
Please enjoy his story.
Camp Warrior King Good Ol’ Summer Fun! Atlanta, GA
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所有剧集
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Player FM -播客应用
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使用Player FM应用程序离线！
