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Casey Goldstein: “Your Inner Voice Is A Completely Different Person”
Manage episode 462829031 series 3527998
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In this mini-podcast, Jack Slowik and Casey Goldstein dive into Cognitive Behavioral Therapy and how it challenges your overly critical inner voice.
(This is a clip from the episode “Self-Improvement, Mental Health, and Goal Setting with Casey Goldstein”.)
Check Out Our Show Notes! https://exceptionalundergrads.com/show-notes-1
Join Our Community: https://www.skool.com/exceptional-undergrads
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