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14. RT and HIIT Stress Markers

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Manage episode 301711624 series 2921524
内容由Exercise Science TLDR提供。所有播客内容(包括剧集、图形和播客描述)均由 Exercise Science TLDR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is a shorter episode where we talk about a paper that compares resistance training and high intensity interval training with stress markers in the body.

Prasertsri, P., & Boonla, O. (2021). Upper and lower limb resistance training program versus high-intensity interval training on oxidative stress markers in university athletes. Journal of exercise rehabilitation, 17(3), 198–206. https://doi.org/10.12965/jer.2142184.092

--- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
  continue reading

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Manage episode 301711624 series 2921524
内容由Exercise Science TLDR提供。所有播客内容(包括剧集、图形和播客描述)均由 Exercise Science TLDR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is a shorter episode where we talk about a paper that compares resistance training and high intensity interval training with stress markers in the body.

Prasertsri, P., & Boonla, O. (2021). Upper and lower limb resistance training program versus high-intensity interval training on oxidative stress markers in university athletes. Journal of exercise rehabilitation, 17(3), 198–206. https://doi.org/10.12965/jer.2142184.092

--- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
  continue reading

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