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Episode 117 | Healthy Pasta | Happy Healthy Meals with Risa Auger
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内容由Risa Auger提供。所有播客内容（包括剧集、图形和播客描述）均由 Risa Auger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever get a crazing craving that you just can’t shake? Seriously. I totally do. I feel like it’s my body crying out for specific nutrients. Truth be told, there is a bit of science that backs this up. But, this week I’ve been craving pasta, and I don’t think it applies to processed carbs!
What’s a healthy minded momma to do? Find healthy alternates of course! There is something special about the way pasta can make you feel. I think it might be the ultimate comfort food. And don’t worry. Listen in to this weeks episode for ideas! 🥗🥗
Reminder: I record these LIVE on Monday nights at 5pm on my FB page. Join me!
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THANK YOU SO MUCH for listening!
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