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59 Return to Settling the Mind

 
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Manage episode 153644190 series 1096589
内容由B. Alan Wallace提供。所有播客内容(包括剧集、图形和播客描述)均由 B. Alan Wallace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We return to this practice also known as Appearances and Awareness as the Path. Alan reminds us to examine the essential nature of the thought arising rather than the content or referent and discusses stillness and motion as the type of mindfulness we are working with here.

Next we look into stage seven of the Shamatha Path: Fully Pacified Attention. Alan relates this to the five paths and ten stages.

Meditation starts at:11:35 (silent meditation not recorded)

  continue reading

94集单集

Artwork
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Manage episode 153644190 series 1096589
内容由B. Alan Wallace提供。所有播客内容(包括剧集、图形和播客描述)均由 B. Alan Wallace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We return to this practice also known as Appearances and Awareness as the Path. Alan reminds us to examine the essential nature of the thought arising rather than the content or referent and discusses stillness and motion as the type of mindfulness we are working with here.

Next we look into stage seven of the Shamatha Path: Fully Pacified Attention. Alan relates this to the five paths and ten stages.

Meditation starts at:11:35 (silent meditation not recorded)

  continue reading

94集单集

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