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内容由B. Alan Wallace提供。所有播客内容(包括剧集、图形和播客描述)均由 B. Alan Wallace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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71 Return to Awarness of Awareness or Shamatha Without a Sign

 
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Manage episode 153644178 series 1096589
内容由B. Alan Wallace提供。所有播客内容(包括剧集、图形和播客描述)均由 B. Alan Wallace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Alan front loads this session by looking at the difference between this practice and Dzogchen - grasping - and looks at how practice is ideally couched in a supportive way of life. After the meditation session Alan shares with us Atisha's list of complete conditions for achieving Shamatha, starting with the outer conditions. This takes us naturally to discussion of the contemplative observatory.

Meditation starts at: 15:30 (silent meditation)

  continue reading

94集单集

Artwork
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Manage episode 153644178 series 1096589
内容由B. Alan Wallace提供。所有播客内容(包括剧集、图形和播客描述)均由 B. Alan Wallace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Alan front loads this session by looking at the difference between this practice and Dzogchen - grasping - and looks at how practice is ideally couched in a supportive way of life. After the meditation session Alan shares with us Atisha's list of complete conditions for achieving Shamatha, starting with the outer conditions. This takes us naturally to discussion of the contemplative observatory.

Meditation starts at: 15:30 (silent meditation)

  continue reading

94集单集

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