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#16 What Food Items I like to Prep in Advance to Make Sure the Week Runs Smoothly

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Manage episode 448787078 series 3603616
内容由Karyn Collett提供。所有播客内容(包括剧集、图形和播客描述)均由 Karyn Collett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today I want to talk about things that we prep in our kitchen for the week. Now I'm not talking about meals, not meal prep. Other things, so snacks, protein maybe to add to breakfast, sauces, salad dressings, bone broth, sides maybe for family members who don't eat wheat or who are gluten free and then I want to replace them with something.

And then the meat and veg that I cook through the week. So, I'm mainly going to be talking about all the things that we prep at the beginning of the week. But I may just mention some of the others. So this really helps me because then I've got snacks organized, I've got a good breakfast supplement organized when the kids make their own breakfast.

We've got homemade sauces and we've got all the things that really help with the health and with the flavor and the yumminess.

  continue reading

49集单集

Artwork
icon分享
 
Manage episode 448787078 series 3603616
内容由Karyn Collett提供。所有播客内容(包括剧集、图形和播客描述)均由 Karyn Collett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today I want to talk about things that we prep in our kitchen for the week. Now I'm not talking about meals, not meal prep. Other things, so snacks, protein maybe to add to breakfast, sauces, salad dressings, bone broth, sides maybe for family members who don't eat wheat or who are gluten free and then I want to replace them with something.

And then the meat and veg that I cook through the week. So, I'm mainly going to be talking about all the things that we prep at the beginning of the week. But I may just mention some of the others. So this really helps me because then I've got snacks organized, I've got a good breakfast supplement organized when the kids make their own breakfast.

We've got homemade sauces and we've got all the things that really help with the health and with the flavor and the yumminess.

  continue reading

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