))
Developing Healthier Relationships with Kelly Marie of Healthy Illness Podcast (Part 2)
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on May 10, 2024 20:40 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 353783475 series 3385945
内容由JazzCast Pros and Rah Hudson提供。所有播客内容（包括剧集、图形和播客描述）均由 JazzCast Pros and Rah Hudson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ep. 12 In part 2 of his conversation with Kelly Marie, we embark on a journey of self-discovery, learning how to embrace anger, forgive those who have hurt you and relinquish guilt while navigating the complexities of relationships with parents, siblings and even other people who are living with mental health conditions.
In this episode we discuss:
1. How art and old cartoons can help you cope with depression.
2. How to identify and let go of pent-up aggression.
3. How to move past guilt and forgive oneself for the damage caused by anger.
Listen to part 1 of this conversation with Kelly Marie on Healthy Illness Podcast right here on the JazzCast Pros Network.
Mental Health Resources
Call 211 or visit www.211.org for help finding public services in your area
Suicide Prevention Helpline has someone for you to talk to 24/7 call 988
Text GO to 741741 to reach a trained crisis counselor.
Other episodes you'll enjoy:
Better Relationships Come from Within: Self-Love and Forgiveness| Healthy Illness
Finding Purpose and Reclaiming Fatherhood in 2023 | Fatha Torch
The Other Side of Depression with Carl Binger and Joel Lesses | Fatha Torch
Leave a review for Fatha Torch Podcast on Podchaser.
Buy me a coffee or send a CashApp $RAHG76
Follow me on Instagram @Fatha_Torch
Want to be a sponsor or guest on the podcast?
Email me at fathatorch@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
29集单集
分享
