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If We Were Riding - WOW, This is a Useful Episode!(Episode 304)

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Manage episode 447919936 series 1521944
内容由Feisty Triathlon podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Feisty Triathlon podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, the group is joined by Dr. Erin Ayala, a Licensed Psychologist and Certified Mental Performance Consultant, to discuss pre-competition stress, post-race blues, and keeping a healthy perspective on our performances in training and races.

Also, in this episode:

  • What’s the Kona Buzz?
  • A Place for Women at the Table?
  • Don't Be Grabbing the 2 Liter
  • Mindset Matters with Dr. Erin Ayala

Leave us a Voicemail:

https://www.speakpipe.com/ifwewereriding

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://livefeisty.com/

Support "If We Were Riding" Partners:

LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!

The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers!

Orca: Use code IRONWOMEN15 for 15% off at www.orca.com

buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners!

Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

  continue reading

326集单集

Artwork
icon分享
 
Manage episode 447919936 series 1521944
内容由Feisty Triathlon podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Feisty Triathlon podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, the group is joined by Dr. Erin Ayala, a Licensed Psychologist and Certified Mental Performance Consultant, to discuss pre-competition stress, post-race blues, and keeping a healthy perspective on our performances in training and races.

Also, in this episode:

  • What’s the Kona Buzz?
  • A Place for Women at the Table?
  • Don't Be Grabbing the 2 Liter
  • Mindset Matters with Dr. Erin Ayala

Leave us a Voicemail:

https://www.speakpipe.com/ifwewereriding

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://livefeisty.com/

Support "If We Were Riding" Partners:

LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!

The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers!

Orca: Use code IRONWOMEN15 for 15% off at www.orca.com

buycycle: Visit buycycle.com/en-us/feisty-tri-podcast for a special discount exclusive for Feisty Tri listeners!

Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com

  continue reading

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