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Bi's And Tri's, What To Do If You Tweak A Muscle, Ab Workout With The Wifey
Manage episode 318955241 series 2723896
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Back to back workouts! Yesterday, now today! Normally, I would skip a day, but I really wanted to get tri's and bi's together in the same workout. It was all going well until I slightly tweaked a muscle, but it wasn't terrible by any means. We talk about what to do if it happens to you and my wifey joins me for a Saturday ab workout. More at fezgarcia.com
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