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Feel the Suck
Manage episode 236935245 series 2447577
Some days are hard, some days are amazing, and some days just plain suck. And when we don’t allow ourselves to feel the suck – or allow other people who are having a sucky time to feel theirs – well, that just piles on more suck.
So, listen in to hear three ways to effectively navigate the suck (both yours and others) and the three things that make it possible: empathy, connection, and knowing your own darkness.
52集单集
Manage episode 236935245 series 2447577
Some days are hard, some days are amazing, and some days just plain suck. And when we don’t allow ourselves to feel the suck – or allow other people who are having a sucky time to feel theirs – well, that just piles on more suck.
So, listen in to hear three ways to effectively navigate the suck (both yours and others) and the three things that make it possible: empathy, connection, and knowing your own darkness.
52集单集
Kaikki jaksot
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