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内容由Shawna O'Hagan Morrow提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawna O'Hagan Morrow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Art of Letting Go

19:24
 
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Manage episode 243540680 series 2447577
内容由Shawna O'Hagan Morrow提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawna O'Hagan Morrow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let’s talk about letting stuff go! I used to be an emotional hoarder – I held on to grudges and clung to feelings and relationships that were clearly dead. I wasted so much time! I’ve learned that letting go of pain, forgiving myself and others, and being willing to move forward have been the best paths for me.

Listen in for my stance on letting go of relationships, expectations, and unhealthy patterns, plus healing’s upward spiral and a rant on finish lines … Hint: There aren’t any!

  continue reading

52集单集

Artwork
icon分享
 
Manage episode 243540680 series 2447577
内容由Shawna O'Hagan Morrow提供。所有播客内容(包括剧集、图形和播客描述)均由 Shawna O'Hagan Morrow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let’s talk about letting stuff go! I used to be an emotional hoarder – I held on to grudges and clung to feelings and relationships that were clearly dead. I wasted so much time! I’ve learned that letting go of pain, forgiving myself and others, and being willing to move forward have been the best paths for me.

Listen in for my stance on letting go of relationships, expectations, and unhealthy patterns, plus healing’s upward spiral and a rant on finish lines … Hint: There aren’t any!

  continue reading

52集单集

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