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EP 63: Is your GUT affecting your MENTAL health?
Manage episode 352892042 series 3226342
I preach how important GUT HEALTH is to your hormones, but did you know it is JUST as important to your MENTAL health?
Check out this episode to learn more!
======================
Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitchicksandhormones/support
111集单集
Manage episode 352892042 series 3226342
I preach how important GUT HEALTH is to your hormones, but did you know it is JUST as important to your MENTAL health?
Check out this episode to learn more!
======================
Join my FREE Fit Chicks & Hormones Community --> HERE
Message me on Facebook --> HERE
Follow me on Instagram --> HERE
Pick up my FREE Hormone Health Guide --> HERE
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitchicksandhormones/support
111集单集
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