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Call Her Muscle Mommy
Manage episode 377880920 series 3514703
内容由Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard提供。所有播客内容（包括剧集、图形和播客描述）均由 Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lo! And behold the muscular goddesses gracing the screens of iphones everywhere! This week we are talking about the (admittedly niche) #musclemommy trend celebrating muscular and strong women. And while the trend isn't much more than vehicle for thirst traps, we're using it as an opportunity to talk about a topic near and dear to our hearts: women and strength.
In this episode we bust historical and contemporary myths about women and weight lifting, give important information and advice for women looking to get into strength training, and highlight three strong women of the past who paved the way for the female strength athletes and muscle mommies of today.
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