Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Fit Mind Matters提供。所有播客内容(包括剧集、图形和播客描述)均由 Fit Mind Matters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Health and Happiness in Copenhagen
Manage episode 255156376 series 1326484
内容由Fit Mind Matters提供。所有播客内容(包括剧集、图形和播客描述)均由 Fit Mind Matters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today Karen is in Frederiksberg, Copenhagen enjoying the peace and tranquility of the Royal Danish Horticultural Society gardens. She also talks through answers to questions she asked Rain Burkeen, a personal trainer based in SATS BLOX, on health, happiness and wellbeing in Denmark. Thanks so much Rain for your really interesting and informative answers! We would love to hear your thoughts and you can email them to fitmindmatters@gmail.com Health and Happiness. FMM
…
continue reading
66集单集
Manage episode 255156376 series 1326484
内容由Fit Mind Matters提供。所有播客内容(包括剧集、图形和播客描述)均由 Fit Mind Matters 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today Karen is in Frederiksberg, Copenhagen enjoying the peace and tranquility of the Royal Danish Horticultural Society gardens. She also talks through answers to questions she asked Rain Burkeen, a personal trainer based in SATS BLOX, on health, happiness and wellbeing in Denmark. Thanks so much Rain for your really interesting and informative answers! We would love to hear your thoughts and you can email them to fitmindmatters@gmail.com Health and Happiness. FMM
…
continue reading
66集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。