Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Fit4healthng
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Manage series 2415667
内容由fit4healthng提供。所有播客内容(包括剧集、图形和播客描述)均由 fit4healthng 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hello and Welcome. I'm a Medical Doctor and Certified Personal Nutritionist who helps busy women struggling with weight loss and their health. They've tried all sort of diets with no lasting results due to their busy schedule. I provide simple and actionable strategies to lose the weight and maintain it so they can live a life they love. This weekly podcast(Wed. 8 pm WAT) will be your hub for weight loss tips when you want to escape the distractions of Social Media. We will cover weight loss and maintenance, fitness and nutrition, motivation, tips on productivity, interviews, and many more.
…
continue reading
11集单集
标记全部为未/已播放
Manage series 2415667
内容由fit4healthng提供。所有播客内容(包括剧集、图形和播客描述)均由 fit4healthng 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hello and Welcome. I'm a Medical Doctor and Certified Personal Nutritionist who helps busy women struggling with weight loss and their health. They've tried all sort of diets with no lasting results due to their busy schedule. I provide simple and actionable strategies to lose the weight and maintain it so they can live a life they love. This weekly podcast(Wed. 8 pm WAT) will be your hub for weight loss tips when you want to escape the distractions of Social Media. We will cover weight loss and maintenance, fitness and nutrition, motivation, tips on productivity, interviews, and many more.
…
continue reading
11集单集
所有剧集
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