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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
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Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong
Manage episode 378494510 series 1908450
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Check out Hypertrophy Essentials (10CECs) here:
https://fitnesscecs.com/hypertrophy
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
章节
1. Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:14:47)
3. (Cont.) Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong (00:15:33)
418集单集
Manage episode 378494510 series 1908450
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Check out Hypertrophy Essentials (10CECs) here:
https://fitnesscecs.com/hypertrophy
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
章节
1. Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:14:47)
3. (Cont.) Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong (00:15:33)
418集单集
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