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内容由Fitness Education Online提供。所有播客内容（包括剧集、图形和播客描述）均由 Fitness Education Online 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
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Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong
Manage episode 378494510 series 1908450
内容由Fitness Education Online提供。所有播客内容（包括剧集、图形和播客描述）均由 Fitness Education Online 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Check out Hypertrophy Essentials (10CECs) here:
https://fitnesscecs.com/hypertrophy
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
章节
1. [Ad] Fit, Healthy & Happy Podcast (00:14:47)
2. (Cont.) Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong (00:14:48)
409集单集
分享
Manage episode 378494510 series 1908450
内容由Fitness Education Online提供。所有播客内容（包括剧集、图形和播客描述）均由 Fitness Education Online 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ben is the Founder and Master Strength Coach at Australian Strength Performance.
His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Check out Hypertrophy Essentials (10CECs) here:
https://fitnesscecs.com/hypertrophy
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
章节
1. [Ad] Fit, Healthy & Happy Podcast (00:14:47)
2. (Cont.) Ep 290: Hypertrophy Essentials for Personal Trainers with Ben Siong (00:14:48)
409集单集
所有剧集
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continue reading
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continue reading
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Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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continue reading
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