Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Ben Bridges / Sam Begg / George Steele提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bridges / Sam Begg / George Steele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Holly Rush - Former GB Elite Marathoners Training Tips
Manage episode 284807237 series 2808803
内容由Ben Bridges / Sam Begg / George Steele提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bridges / Sam Begg / George Steele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week we spoke to ex-team GB marathoner and all round awesome person; Holly Rush. We found out how Holly got to be an elite runner, how she trains, her favourite races and her goals for this season. We also all chatted about our excitement for London this year and how it's such a special race if you live in this country (and even if you don't). Holly is disarmingly down to earth and fun. She's open, honest and the conversation flows easily.
You can find Holly on social media on Instagram under the name @rushbynature and at her website
33集单集
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Manage episode 284807237 series 2808803
内容由Ben Bridges / Sam Begg / George Steele提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bridges / Sam Begg / George Steele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week we spoke to ex-team GB marathoner and all round awesome person; Holly Rush. We found out how Holly got to be an elite runner, how she trains, her favourite races and her goals for this season. We also all chatted about our excitement for London this year and how it's such a special race if you live in this country (and even if you don't). Holly is disarmingly down to earth and fun. She's open, honest and the conversation flows easily.
You can find Holly on social media on Instagram under the name @rushbynature and at her website
33集单集
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