Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Ben Bridges / Sam Begg / George Steele提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bridges / Sam Begg / George Steele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Lockdown 3.0 - How to safely train through it
Manage episode 281838454 series 2808803
内容由Ben Bridges / Sam Begg / George Steele提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bridges / Sam Begg / George Steele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week we thought we'd kick off the new year with a topic no-one has ever talked about before. A lockdown. In seriousness it's not like we haven't been through it before but we may have learnt a few lessons from the last 2 times. So we share our thoughts on how to train through the lockdown now that you may find yourself time rich (or not), we chat about some inspirational events coming up and the people doing them and generally have a good old chat about all things triathlon, running and exercise. Come join the chitter chatter.
33集单集
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Manage episode 281838454 series 2808803
内容由Ben Bridges / Sam Begg / George Steele提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bridges / Sam Begg / George Steele 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week we thought we'd kick off the new year with a topic no-one has ever talked about before. A lockdown. In seriousness it's not like we haven't been through it before but we may have learnt a few lessons from the last 2 times. So we share our thoughts on how to train through the lockdown now that you may find yourself time rich (or not), we chat about some inspirational events coming up and the people doing them and generally have a good old chat about all things triathlon, running and exercise. Come join the chitter chatter.
33集单集
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