#31 - William Soo - How To Overcome Your Limiting Beliefs FitnessFAQs podcast

Artwork

Fitness FitnessFAQs Podcasting Education Self-Improvement

内容由FitnessFAQs提供。所有播客内容（包括剧集、图形和播客描述）均由 FitnessFAQs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

FitnessFAQs Podcast « »
#31 - William Soo - How to Overcome Your Limiting Beliefs

2y ago 41:00

分享

MP3•单集首页

内容由FitnessFAQs提供。所有播客内容（包括剧集、图形和播客描述）均由 FitnessFAQs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

William Soo is a calisthenics expert. His bodyweight strength and movement mastery is a sight to behold. Expect to learn the philosophy of success and fulfilling your potential.
Chapters:
(0:24) Calisthenics > Bodybuilding
(3:43) Stop self sabotage
(8:01) Weird exercises
(10:45) Play is the answer
(13:47) EMOMS for strength
(17:03) How to get shredded
(19:40) Listening to your body
(20:45) Flexibility is important
(24:02) Program design
(26:17) Injury lessons
(28:18) Why 5x5 doesn't work
(32:29) The power of letting go
(37:20) How to create healthy progress
(39:12) Don't skip your grip!

Follow William Soo:

Instagram

Sponsors:
💪 Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
🚨 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

… continue reading

61集单集

#Fitness #FitnessFAQs #Podcasting Education #Self-Improvement

Artwork

#31 - William Soo - How to Overcome Your Limiting Beliefs

FitnessFAQs Podcast

45 subscribers

published 2y ago

分享

MP3•单集首页

内容由FitnessFAQs提供。所有播客内容（包括剧集、图形和播客描述）均由 FitnessFAQs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

William Soo is a calisthenics expert. His bodyweight strength and movement mastery is a sight to behold. Expect to learn the philosophy of success and fulfilling your potential.
Chapters:
(0:24) Calisthenics > Bodybuilding
(3:43) Stop self sabotage
(8:01) Weird exercises
(10:45) Play is the answer
(13:47) EMOMS for strength
(17:03) How to get shredded
(19:40) Listening to your body
(20:45) Flexibility is important
(24:02) Program design
(26:17) Injury lessons
(28:18) Why 5x5 doesn't work
(32:29) The power of letting go
(37:20) How to create healthy progress
(39:12) Don't skip your grip!

Follow William Soo:

Instagram

Sponsors:
💪 Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
🚨 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

… continue reading

61集单集

#Fitness #FitnessFAQs #Podcasting Education #Self-Improvement

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题