Sophie Power: Finding Your Why -#241 FKT podcast

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内容由Outside, Inc. and Fastest Known提供。所有播客内容（包括剧集、图形和播客描述）均由 Outside, Inc. and Fastest Known 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Sophie Power: Finding Your Why -#241

3M ago 33:24

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内容由Outside, Inc. and Fastest Known提供。所有播客内容（包括剧集、图形和播客描述）均由 Outside, Inc. and Fastest Known 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

“If you have a strong why, you can do the impossible.”

Today’s episode dives deep into the mental side of long distance running as host Heather Anderson talks with Sophie Power about her supported FKT on the Head to Head Route Across Ireland. Sophie shares her highs and lows of running a hundred miles a day for three and a half days on only 2 hours and 17 minutes sleep.

Tune in to hear her philosophy on why mental strength is more important than physical and how her run became something bigger when the Irish running community, school children and residents along the route joined in. Sophie also shares her passion for removing barriers for women in sport and why she founded SheRaces.

… continue reading

247集单集

#Sports #Running #Outside #Fastest Known #Lets Hear It Again

Artwork

Sophie Power: Finding Your Why -#241

65 subscribers

published 3M ago

分享

MP3•单集首页

内容由Outside, Inc. and Fastest Known提供。所有播客内容（包括剧集、图形和播客描述）均由 Outside, Inc. and Fastest Known 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

“If you have a strong why, you can do the impossible.”

Today’s episode dives deep into the mental side of long distance running as host Heather Anderson talks with Sophie Power about her supported FKT on the Head to Head Route Across Ireland. Sophie shares her highs and lows of running a hundred miles a day for three and a half days on only 2 hours and 17 minutes sleep.

Tune in to hear her philosophy on why mental strength is more important than physical and how her run became something bigger when the Irish running community, school children and residents along the route joined in. Sophie also shares her passion for removing barriers for women in sport and why she founded SheRaces.

… continue reading

247集单集

#Sports #Running #Outside #Fastest Known #Lets Hear It Again

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