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#151 (May 01, 2024) 'Lifestyle, Nutrition & The Gut-Brain Axis for Mental Health': FLCCC Weekly Update

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内容由by the FLCCC Alliance and By the FLCCC Alliance提供。所有播客内容(包括剧集、图形和播客描述)均由 by the FLCCC Alliance and By the FLCCC Alliance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn more: https://covid19criticalcare.com/gut-brain-axis-and-mental-health/

In this episode of FLCCC’s weekly webinar, we explore the impact of lifestyle, nutrition, and gut-brain axis for mental health. Join host Kelly Bumann along with guests Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides! What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health.

Read more about mental health management in FLCCC’s guides like these:

Alternative Movement Guide

Stress Management Guide

  continue reading

310集单集

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Manage episode 416074289 series 3514482
内容由by the FLCCC Alliance and By the FLCCC Alliance提供。所有播客内容(包括剧集、图形和播客描述)均由 by the FLCCC Alliance and By the FLCCC Alliance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn more: https://covid19criticalcare.com/gut-brain-axis-and-mental-health/

In this episode of FLCCC’s weekly webinar, we explore the impact of lifestyle, nutrition, and gut-brain axis for mental health. Join host Kelly Bumann along with guests Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides! What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health.

Read more about mental health management in FLCCC’s guides like these:

Alternative Movement Guide

Stress Management Guide

  continue reading

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