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Flexibility Focus
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内容由Dan Van Zandt提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Van Zandt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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