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Avoiding the Dreaded ABCs of Aging in 3 Easy Steps (Ep. 88)
Manage episode 318016199 series 2826109
内容由Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Marie Ruggles, known as the Kitchen Pharmacist, declares that it is time to up your game and guard against viruses.
“Almost every viral infection can be prevented.”
After contracting a virus and enduring the illness for ten years, Marie delved into the research to uncover solutions and healing.
“The wellness literature has expanded over time. My experiences have really allowed me to help other people.”
In this episode, Marie Ruggles explains how to optimize your immune system for anti-viral protection and avoid the dreaded ABCs of aging: arthritis, brain drain, and cancer.
Connect with Marie Ruggles:
- Website: https://www.marieruggles.com
- Facebook: https://www.facebook.com/everydaywellnesstools
- Instagram: https://www.instagram.com/everyday_wellness_tools/?hl=en
Follow Food Experience Unplugged:
- Website: https://foodexperienceunplugged.com
- Facebook: https://www.facebook.com/FoodExperienceUnplugged/
- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
#podcast #everydaywellnesstools #wellnessjourney #dailywellness #immunity
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