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Why People Love to Hate Burnout (Ep. 114)
Manage episode 335634917 series 2826109
内容由Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Anngelica-Marie Eshesimua is no stranger to burnout. As a successful entrepreneur in the entertainment industry before the age of 22, she created her own production company, won an international film award, and was a successful contributor for award winning shows Trinkets and Family Reunion on Netflix. After facing a life altering health scare, she was called to help women live a healthier life through holistic self-care.
Anngelica-Marie believes self-care should be a joyous and balanced lifestyle, not a one-time fix. She shares her teachings in a fun, accessible way through her podcast, The Tea Corner. Her thought leadership and insights have been featured in multiple national publications, including Emotional Intelligence Magazine and Shondaland.
As a Self Care Success Specialist, Anngelica-Marie can help any burnt out woman create a joyous lifestyle through her transformative Self Care Success framework, and through her wellness brand, Omekwa.
In this episode, Anngelica-Marie Eshesimua explains how to conquer burnout through physical, mental, and spiritual means.
Connect with Anngelica-Marie Eshesimua:
- www.anngelicaalways.com
- www.omekwa.com
- https://www.instagram.com/anngelicaalways/
- Free Self Care Success Consultation: https://bit.ly/3KkxpjH
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