Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Freedom Pact Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Freedom Pact Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#350: Dr Robert Sapolsky - You’ve Been Lied To About Testosterone, Dopamine, Depression & Free Will
Manage episode 445897887 series 2403126
内容由Freedom Pact Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Freedom Pact Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Robert M. Sapolsky is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation 'Genius Grant'. In this episode of the Freedom Pact podcast, Lewis & Dr Sapolsky delve into the complexities of dopamine, testosterone, oxytocin, and depression, exploring how these biological factors influence human behavior and social dynamics. Dr Sapolsky also shares his personal struggles with depression and explains how it is rooted in biology. He also explains his stance on Free Will, and reacts to the main counter arguments he faces, and his debates with Daniel Dennett. Chapters 00:00 Trailer 01:14 Understanding Dopamine & How It Effects Us 11:31 Testosterone: What People Get Wrong 17:56 Oxytocin: The Dark Truth 23:40 Dr Sapolsky's Personal Experience with Depression 33:07 Faith and Stress: The Role of Religion in Coping 36:43 Free Will & Why We Have 'None Whatsoever' 39:00 'The Sapolsky Paradox' 45:00 Debating Daniel Dennett on Free Will 50:37 What Makes Life Worth Living? Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) www.Instagram.com/freedompact www.twitter.com/freedompactpod Email: freedompact@gmail.com https://Tiktok.com/personaldevelopment
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Manage episode 445897887 series 2403126
内容由Freedom Pact Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Freedom Pact Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Robert M. Sapolsky is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation 'Genius Grant'. In this episode of the Freedom Pact podcast, Lewis & Dr Sapolsky delve into the complexities of dopamine, testosterone, oxytocin, and depression, exploring how these biological factors influence human behavior and social dynamics. Dr Sapolsky also shares his personal struggles with depression and explains how it is rooted in biology. He also explains his stance on Free Will, and reacts to the main counter arguments he faces, and his debates with Daniel Dennett. Chapters 00:00 Trailer 01:14 Understanding Dopamine & How It Effects Us 11:31 Testosterone: What People Get Wrong 17:56 Oxytocin: The Dark Truth 23:40 Dr Sapolsky's Personal Experience with Depression 33:07 Faith and Stress: The Role of Religion in Coping 36:43 Free Will & Why We Have 'None Whatsoever' 39:00 'The Sapolsky Paradox' 45:00 Debating Daniel Dennett on Free Will 50:37 What Makes Life Worth Living? Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) www.Instagram.com/freedompact www.twitter.com/freedompactpod Email: freedompact@gmail.com https://Tiktok.com/personaldevelopment
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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