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Ep.29: what’s a superhero to do with PCOS? Dust yourself the fuck off & TRY AGAIN- Natalia Blassio

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Manage episode 245887784 series 2568693
内容由Ingrid De La Mare - Kenny提供。所有播客内容(包括剧集、图形和播客描述)均由 Ingrid De La Mare - Kenny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
What’s a superhero to do with PCOS ? Dust Yourself Off and Try Again -with HOUSE OF LOREN’s Natalia Blasio Show Notes: On this episode Ingrid comes back from summer hiatus with a bang with a new REAL LIFE HERO segment. Natalia Loren Blasio, an accomplished blogger, mom and former serial dieter, tells her brave journey to hell and back with PCOS, shitty body image, misinformation about hormones, and finding her way back to her gut, intuition and healthy impressive weight loss inspired by Ingrid’s free content on Social Media, podcast interviews etc. While juggling motherhood, acne breakouts, gaining weight eating salads, and a disrupted endocrine system, Natalia tells her brave journey of “getting off the hamster wheel” and finally finding a path to balanced hormones and health. Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny Purchase Ingrid’s COOKBOOK SIMPLY THE BEST in hardcover or softcover book.themethodmc.com Get our new revamped FUCKING BEAUTIFUL SIMPLY L’Huile de Rose Rose Oil from Morocco and the NEW TO GO vials beauty.themethodmc.com Get Ingrid’s Moroccan AMBER ROCKS Simply Parfum d’Ambiance to transcend your home with the smell of French aristocracy meets orient warmth and sexy Arabian moroccan night’s lifestyle.themethodmc.com The EXTREMLY IMPORTANT PERSON program EIP - 3 months of Simply INULIN auto-ship and Luxe Box delivery go here http://tiny.cc/EIP Watch Ingrid cooking class “THE RETREAT EXPERIENCE” how to make her Moroccan kefta style meatballs on our YouTube channel here https://youtu.be/UOqlm7hVZjc Watch Ingrid’s BREAKFAST & BEAUTY EVENT, the retreat experience at Grand Hotel du Cap Ferrat, and find out her favorite skincare, beauty routine and make-up all unsponsored - on her YouTube channel here https://youtu.be/0f0QBguG9J8 Follow THE METHOD® Instagram.com/themethod.mc Follow our product line SIMPLY GANGSTER CHIC Instagram.com/simplygangsterchic Find our Simply INULIN by THE METHOD®|THE BODY - INGRID’s SIMPLY THE BEST E-COOKBOOK & SPICE, and THE NEW PURE PROBIOTIC Simply Kefir Champagne Lacté at shop.themethodmc.com For our amazing FREE GUT HEALTHY FLAT TUMMY Simply Inulin chocolate chip cookies á la fleur de sel and GANGSTER CHIC BRIÔCHES simplyrecipes.themethodmc.com For more info about our transformation retreat go to retreat.themethodmc.com Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9 Flash-Workout #2 https://vimeo.com254216501/8983e725b8 You can workout with THE METHOD ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com The RETREAT EXPERIENCE 50 min workout master session is currently available and newly released. Read the article by HOUSE OF LOREN and her interview with Ingrid De La Mare-Kenny https://houseofloren.com/how-to-conquer-control-a-candid-interview-w-ingrid-de-la-mare-kenny-of-the-method/ BOOK your Transformation RETREAT week for our 2020 session at the ICONIC GRAND HOTEL DU CAP FERRAT - it is currently sold out but you can find more info here retreat.themethodmc.com And email retreat@themethodmc.com to get on the waiting list if you still wish to attend. You can leave us a voice message with questions or comments we may future on the next episode here:https://anchor.fm/pardonmyfrench You can find information about Ingrid’s one on one Mind-Body power mentor sessions here bodymindmentor.themethodmc.com For all recipes mentionned in this podcast FREE at simplyrecipes.themethodmc.com Follow this week’s episode guest Instagram.com/houseofloren Check out her website houseofloren.com
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45集单集

Artwork
icon分享
 
Manage episode 245887784 series 2568693
内容由Ingrid De La Mare - Kenny提供。所有播客内容(包括剧集、图形和播客描述)均由 Ingrid De La Mare - Kenny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
What’s a superhero to do with PCOS ? Dust Yourself Off and Try Again -with HOUSE OF LOREN’s Natalia Blasio Show Notes: On this episode Ingrid comes back from summer hiatus with a bang with a new REAL LIFE HERO segment. Natalia Loren Blasio, an accomplished blogger, mom and former serial dieter, tells her brave journey to hell and back with PCOS, shitty body image, misinformation about hormones, and finding her way back to her gut, intuition and healthy impressive weight loss inspired by Ingrid’s free content on Social Media, podcast interviews etc. While juggling motherhood, acne breakouts, gaining weight eating salads, and a disrupted endocrine system, Natalia tells her brave journey of “getting off the hamster wheel” and finally finding a path to balanced hormones and health. Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny Purchase Ingrid’s COOKBOOK SIMPLY THE BEST in hardcover or softcover book.themethodmc.com Get our new revamped FUCKING BEAUTIFUL SIMPLY L’Huile de Rose Rose Oil from Morocco and the NEW TO GO vials beauty.themethodmc.com Get Ingrid’s Moroccan AMBER ROCKS Simply Parfum d’Ambiance to transcend your home with the smell of French aristocracy meets orient warmth and sexy Arabian moroccan night’s lifestyle.themethodmc.com The EXTREMLY IMPORTANT PERSON program EIP - 3 months of Simply INULIN auto-ship and Luxe Box delivery go here http://tiny.cc/EIP Watch Ingrid cooking class “THE RETREAT EXPERIENCE” how to make her Moroccan kefta style meatballs on our YouTube channel here https://youtu.be/UOqlm7hVZjc Watch Ingrid’s BREAKFAST & BEAUTY EVENT, the retreat experience at Grand Hotel du Cap Ferrat, and find out her favorite skincare, beauty routine and make-up all unsponsored - on her YouTube channel here https://youtu.be/0f0QBguG9J8 Follow THE METHOD® Instagram.com/themethod.mc Follow our product line SIMPLY GANGSTER CHIC Instagram.com/simplygangsterchic Find our Simply INULIN by THE METHOD®|THE BODY - INGRID’s SIMPLY THE BEST E-COOKBOOK & SPICE, and THE NEW PURE PROBIOTIC Simply Kefir Champagne Lacté at shop.themethodmc.com For our amazing FREE GUT HEALTHY FLAT TUMMY Simply Inulin chocolate chip cookies á la fleur de sel and GANGSTER CHIC BRIÔCHES simplyrecipes.themethodmc.com For more info about our transformation retreat go to retreat.themethodmc.com Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9 Flash-Workout #2 https://vimeo.com254216501/8983e725b8 You can workout with THE METHOD ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com The RETREAT EXPERIENCE 50 min workout master session is currently available and newly released. Read the article by HOUSE OF LOREN and her interview with Ingrid De La Mare-Kenny https://houseofloren.com/how-to-conquer-control-a-candid-interview-w-ingrid-de-la-mare-kenny-of-the-method/ BOOK your Transformation RETREAT week for our 2020 session at the ICONIC GRAND HOTEL DU CAP FERRAT - it is currently sold out but you can find more info here retreat.themethodmc.com And email retreat@themethodmc.com to get on the waiting list if you still wish to attend. You can leave us a voice message with questions or comments we may future on the next episode here:https://anchor.fm/pardonmyfrench You can find information about Ingrid’s one on one Mind-Body power mentor sessions here bodymindmentor.themethodmc.com For all recipes mentionned in this podcast FREE at simplyrecipes.themethodmc.com Follow this week’s episode guest Instagram.com/houseofloren Check out her website houseofloren.com
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