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Getting In Sync With Your Inner Clock

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内容由NPR提供。所有播客内容(包括剧集、图形和播客描述)均由 NPR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In an experiment, science journalist Lynne Peeples spent 10 days in an underground bunker, with no exposure to sunlight or clocks. She wanted to see what happened to her body and mind when it became out of sync with its natural circadian rhythm. She spoke with Tonya Mosley about what she learned, how we change with age, and the importance of sunlight. Her book is The Inner Clock.
Also, TV critic David Bianculli reviews the series Laid and Going Dutch.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
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1144集单集

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Getting In Sync With Your Inner Clock

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Manage episode 459645595 series 2639971
内容由NPR提供。所有播客内容(包括剧集、图形和播客描述)均由 NPR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In an experiment, science journalist Lynne Peeples spent 10 days in an underground bunker, with no exposure to sunlight or clocks. She wanted to see what happened to her body and mind when it became out of sync with its natural circadian rhythm. She spoke with Tonya Mosley about what she learned, how we change with age, and the importance of sunlight. Her book is The Inner Clock.
Also, TV critic David Bianculli reviews the series Laid and Going Dutch.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
  continue reading

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