Unburdening Motherhood: Letting Go of 'Shoulds' with Rachel Nielson

Fresh Start Family Show

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1y ago 53:20

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Rachel Nielsen, host of the 3 in 30 Podcast, joins Wendy on the Fresh Start Family Show to discuss ‘decluttering motherhood’. Rachel shares her personal journey of feeling overwhelmed and the pressure to meet societal expectations as a stay-at-home mom.

She emphasizes the importance of inventorying your overwhelm, editing your expectations, and making room for more joy in motherhood. Rachel encourages moms to let go of ‘shoulds’ and embrace their own unique definition of a good mom. She also suggests getting creative and delegating tasks to lighten the load and create space for joy.

Tune in to be encouraged, inspired & motivated to unburden your motherhood by letting go of all the ‘shoulds’ you can in 2024!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/210.

Grab my FREE cheatsheet to Setting Strong Limits HERE! 💪

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#Fitness #Podcasting Education #Kids And Families #Wendy Snyder #Terry Snyder