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Emotional Pain & Support
Manage episode 367757492 series 3486840
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Asking for help when you're ready can be a significant step in dealing with emotional pain. It's essential to remember that seeking support is not a sign of weakness but rather a sign of strength and self-care.
If you feel ready to ask for help, consider reaching out to a trusted friend, family member, or mental health professional who can offer support, guidance, and understanding. Remember that you don't have to face emotional pain alone, and support is available when you're ready to ask for it.
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