))
Applying Sports Nutrition Fundamentals in a Diet-Obsessed World: Practical Techniques and Insights with Monica Van Winkle, MS, RDN
Manage episode 439709098 series 3583486
内容由Claire Sakura Swihart提供。所有播客内容（包括剧集、图形和播客描述）均由 Claire Sakura Swihart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How do we apply sports nutrition fundamentals in a diet-obsessed world? In the previous episode, Monica Van Winkle, MS, RDN took us through the fundamentals of sports nutrition. In this episode, I welcome Monica back to discuss how athletes can implement these fundamentals through specific techniques, and to explore other nuances and considerations of performance nutrition.
Monica is a registered dietitian specializing in sports and dance nutrition, as well as the nutritional management of eating disorders. With extensive experience catering to the dietary needs of athletes from collegiate to professional levels, Monica's career highlights include roles with the Seattle Mariners, University of Washington and Seattle Pacific University Athletics, and Pacific Northwest Ballet. Her dedication extends beyond the field, as she mentors future sports medicine professionals and lectures internationally on nutrition. Passionate about fostering lasting connections between nutrition, movement, and wellness, Monica's 18-year journey encompasses clinical expertise in diverse medical conditions and advocacy for those battling eating disorders. She has served as a board member for the International Association of Eating Disorder Professionals Puget Sound Chapter and developed and managed a residential nutrition program for eating disorders in Cambridge, Massachusetts.
Intro music by The Galaxy News
License code: 11NYXTIMFIGGRGZV
Transition music by Bensound
License code: GDNKL2S0LNWDQ1MR
Outro music by Reveille
License code: VHLUXBELQDICHWBK
7集单集
分享
