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30. I know what to do but I'm not doing it
Manage episode 426472344 series 3583491
内容由Dr Gemma Sampson提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Gemma Sampson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you said to yourself that you know what to do when it comes to nutrition, but you just aren't doing it? Let's unpack why that might be, what's stopping you and how to start doing the things you already want to do and aren't doing. Episode show notes: www.gemmasampson.com/podcast/30 __________________ You can find Gemma at www.gemmasampson.com www.instagram.com/drgemmasampson www.youtube.com/@drgemmasampson
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