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Gather the Gals | Christian women, Bible study, Community, Motherhood, Parenting, Small Business Leadership, Healthy Living
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BONUS episode: Are you up for a challenge? Bible study, workouts, community, and more of JESUS!
Manage episode 449497035 series 3614490
内容由Gather the gals - Lyncon Martinez提供。所有播客内容（包括剧集、图形和播客描述）均由 Gather the gals - Lyncon Martinez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Head over to my Instagram and make sure you are following to get all of the information for the 75 “not so hard” challenge!!
Https://www.instagram.com/gatherthegals
If you have ever needed help with workouts, here is the workouts that I have done for the past 5 years! I do them at home with my kids running around lol. Let’s be real, it’s SO hard to find time to workout as a momma, these have been so good for me! There are so many types of workouts to choose from. Running, cardio, HIIT, weights, yoga, dancing, abs, and so much more!
You can use my code and get two weeks free when you choose the 3 month option, there’s also a 6 month option, a year and 3 year plan!
https://www.teambeachbody.com/shop/us/d/BODiMembership?referringRepID=2457736
Make sure to go grab my devotional on Amazon!! It makes a great Christmas gift too!! 🥰
https://a.co/d/0j4d9da
If YOU want to host a gather group, send me an email gatherthegals@gmail.com or send me a message on Instagram!!
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