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How To Win Races

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Manage episode 270847983 series 2355391
内容由TriVelo Coaching提供。所有播客内容(包括剧集、图形和播客描述)均由 TriVelo Coaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How do you win more races?

You need to have the best tactics!

That is the topic of today's episode.

PLUS, The Tour de France has started and we are so excited to talk about it.

In this episode we cover:

  • How to outsmart your competition
  • The first few stages of the Tour!
  • The correct/incorrect tactics we've already seen unfold
  • How easy is it to injure yourself from too much cycling?
  • How to be selfish without being a pr*ck when racing
  • The subtle trick to conserve more energy

And much more.

With the tour underway there is plenty to talk about.

We've heard some extremely valuable and rare lessons from the expert guests and pro athletes on our podcast, so we collected the very best tips and advice from all of them and put them all on 1 cheatsheet:

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email at: getfastpodcast.com

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.

See omnystudio.com/listener for privacy information.

  continue reading

240集单集

Artwork
icon分享
 
Manage episode 270847983 series 2355391
内容由TriVelo Coaching提供。所有播客内容(包括剧集、图形和播客描述)均由 TriVelo Coaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How do you win more races?

You need to have the best tactics!

That is the topic of today's episode.

PLUS, The Tour de France has started and we are so excited to talk about it.

In this episode we cover:

  • How to outsmart your competition
  • The first few stages of the Tour!
  • The correct/incorrect tactics we've already seen unfold
  • How easy is it to injure yourself from too much cycling?
  • How to be selfish without being a pr*ck when racing
  • The subtle trick to conserve more energy

And much more.

With the tour underway there is plenty to talk about.

We've heard some extremely valuable and rare lessons from the expert guests and pro athletes on our podcast, so we collected the very best tips and advice from all of them and put them all on 1 cheatsheet:

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email at: getfastpodcast.com

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.

See omnystudio.com/listener for privacy information.

  continue reading

240集单集

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